Stop smoking

Benefits of quitting smoking

Well there are several quite obvious benefits to quitting smoking – your health and your wallet! Obviously smoking is going to hurt you. There’s no real way around it – you smoke for a prolonged period of time, then you…

Reasons to quit smoking

Well, some people need a kick in the ass, so here’s a nice simple list of reasons why you should quit smoking. It’s gonna f**cking kill you! Yes that’s, smoking will kill you. And not just a normal death like in…

The smoking facts

OK there’s a lot of random speculation about smoking – marketing from the tobacco industry and huge amounts of scare campaigns from health organisations. But somewhere in the middle there are some facts about smoking, so I had a hunt…

Quit smoking with water therapy

Ask anyone who has quit smoking, how hard it was for them to quit and the reply you get will help you understand the almost super-human effort that goes into the entire process of quitting the habit. The urge to…

Stop smoking cigarettes now!

Around the world health experts agree that the best thing a smoker can do is to stop smoking cigarettes. People ask me all the time if I ever smoked. When I was around thirteen, I began smoking. It was at…

Giving Up Smoking Isn’t Easy Yet You Do Have Several Options For Help

One of the strategies that a lot of men and women are choosing these days in order to stop smoking is using hypnosis. Although some people always try the patch or that nicotine gum that you can buy anywhere right…

Useful Tips To Quit Smoking

Many of the tips that we will be going over in today’s issue are going to be on topics that we have already discussed, but I feel it is important to visit them again. If you are having a hard…

The Best Way to Switch to E-Cigs

When the phenomenon of electronic cigarettes started it was not seen as viable and mostly younger people did it. However, things have changed, and it is now seen as a good way to quit smoking. You can get them with…

Hypnosis to quit smoking for good

All of us know that smoking is not only a bad habit, it is also a addiction of nicotine. As we have discussed before there are many companies that manufacture stop smoking aids, nicotine replacement patches, pills and sprays. When…

Between Being A Smoker And An Ex Smoker

Smokers live under the presumption that smoking helps free them from unhappiness, anxiety, monotony, anxiousness and loneliness. They think life without a cigarettes brings about misery, total monotony and disappointment. Many smokers also believe that they will put on weight…